Take a short moment out of #FEARWEEK to celebrate running and jumping (unless you are afraid of running and jumping in which case come right on in!)
The local Parkrun had its first birthday a couple of weeks ago, reminding me that it has taken me a year to get there, but on Saturday I finally did. Out of about 160 runners, only two finished in more than 40 minutes, meaning I was nearly last and a little intimidated, but at least that made my legs go faster. I’ve also started the five-to-ten-k programme, which has made the runs significantly longer. It continues to be tricky to square all of this with what I know of my personality and history.
Have you surprised yourself this week?