This weekend saw the splashtastic inaugural race from Uborka’s running team who all finished damp and proud of themselves on Sunday. This prompts the question, what wet/cold weather running gear do the more experienced runners recommend? And what have you … Continue reading
The Drowned Rats of Crystal Palace. The Team: Stroppycow, Pixeldiva, Merialc and Erzsebel. Also running but not pictured: Mr Merialc. Crew: Petedotnu, Hydragenic, MrPixeldiva, Pixjunior and Bernard. Special thanks to Dr Pockless for the Grenis, and to all supporters on … Continue reading
A fortnight ago we mooted the idea of expanding this into a general fitness club, which could then include more people. So now, whether you run, walk, cycle, swim, dance or play some sort of dreadful team game, please feel … Continue reading
Since returning from France, I have done W6D1 four times, and W6D2 four times. I might have a go at W6D3. I’m *scared* of injury, and that’s why I’m taking it so very slowly. A colleague has suggested that Ascot … Continue reading
While in France, I had some interesting running adventures. On the first morning I headed out to do W5D1, which is 3×5 minutes running. Pete’s mum walked with me for the first five minutes, to point me in the right … Continue reading
We have spent most of the last two weeks existing on bread, cheese, pate and red wine.
Casa Uborka is closed down, the shutters are shut, the alarm clocks are unplugged, the cat has been left in charge. Get baking, keep running, and we’ll see you in September.
Here’s some cool things that Karen and I did in London at the weekend: